Gilke

₹ 70

₹ 80

13%

• With a smooth, green skin and ridges, sponge gourd has a creamy-white flesh with a mild, zucchini-like sweet taste and a silky texture.

BENEFITS

• Sponge gourd prevents muscle pain and reduces arthritis. Treats anaemia and reduces the risk of diabetes.
• Maintains brain health and skin health. Eliminates migraine and is good for vision.
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