Regular intake of these seeds can help promote the production of red blood cells while improving the haemoglobin level in your body.
HEALTH GAIN FACTOR : Halim seeds are high in protein, Vitamin A, folate, Vitamin C, Calcium and Iron. For all the ladies, halim is credited for aiding in regulating menstrual cycles and its rich folate content is invaluable for expectant mothers.
Halim seeds, also known as Haleem or Aliv are garden cress seeds loaded with many health benefits and nutritional qualities. These seeds fall under the category of 'functional foods', that promote overall health and well-being while keeping diseases at bay, apart from providing nutrition.
It is a high protein food having good satiety. It is an excellent source of fibre (7.6g / 100g of seeds), so take longer time to digest and thus reduce the food intake.
halim seeds from trusted Indian farmers and assures that the product contains no additives or preservatives. We work with farmers directly and aim to produce the best quality products that are completely natural.